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Dentist’s Advice: Increasing Awareness and Understanding About Dental Hygiene Dental hygiene involves the relationship of dental health and the general body health. Dentists teach dental hygiene to their clients basing on the application of principles of clinical, biomedical, and social sciences. In Highland Park and Northbrook IL, you can always find a trusted, experienced, and reliable dentist who is a professional, demonstrating the ethical principles of dental care, using appropriate communication skills, and possessing critical thinking skills for a safe and consistent delivery of treatment to individuals, groups, families, and communities in various health care settings. An excellent dentist in Highland Park or Northbrook IL can help you with your dental problems and can give you an expert advice about maintaining good dental hygiene. It is essential to practice and maintain a good oral hygiene because everybody wants to have pearly white teeth and a great smile. Experts say that poor oral hygiene results to dental problems such as cavities, tooth decay and gum disease, as well as leading to medical problems like bone loss, infection, heart disease, and stroke. Through regular check ups and dental cleanings, you can prevent these problems and thereby achieve good oral and general health. Brushing your teeth is a basic oral hygiene practice that is easy to do for a cleaner and healthier teeth. Make sure to position the bristles at 45-degree angle near the gum line when brushing your teeth, and both the tooth and the gum line must be in contact with the bristles. Flossing must also be a regular part of your dental hygiene practices because it greatly helps in removing left food particles in between teeth, reaching the deeper portion of your teeth that regular brushing cannot handle. It is best to floss your teeth at least once a day and use a mouthwash to gargle. You can achieve good oral health and overall health by quitting smoking, and dentists, as well as medical doctors, always advise patients to get rid of this vice to prevent many types of cancer such as oral cancer, lung cancer, and laryngeal cancer. For a stronger and healthier teeth, consume milk instead of drinking soda, sugary drinks, or beverages containing food dye, corn syrup and other additives that can deplete your calcium levels in your body leading to tooth decay and gum disease. Eat broccoli, drink milk and fortified orange juice, and consume dairy products such as cheese and yogurt not just for healthier teeth but also for bones. Don’t miss having regular dental check ups twice a year for a comprehensive dental examination, and a full hygiene treatment. Feel free to check our website or homepage for more details about our dental health services. The best dentist in Northbrook and Highland Park IL can help bring out the sweetest smile on your face!What I Can Teach You About Health

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